How I went from 0-10km Beginner to Spartan

How I went from 0-10km Beginner to Spartan

Dear Spartie-In-The-Making How I went from 0-10km Beginner to Spartan The first step  I first signed up for this Beginners Program in March 2016. Mainly because I was completely inactive at the time and I really wanted to do something.  I just wanted to...
Run Clinic 2017

Run Clinic 2017

SPARTAN HARRIERS – FIRST JUNIOR RUNNING CLINIC   On 10 – 15 July, we at Spartan Harriers very successfully hosted our first junior holiday running clinic. Facilitated by Coach Michael Faulmann, and with the help of various other volunteers and...