CAPE TOWN MARATHON & PEACE RUN POEM by Allizon Sangster

CAPE TOWN MARATHON & PEACE RUN POEM by Allizon Sangster

On Saturday past I arrived at the club to find this group of runners there They were very very loud and very frisky I discovered that the reason for this was because they had all been drinking whiskey  Fast forward to 22 September it’s the night before the race...
COMRADES 2018 – By Greg Korck (Comrades Number 12463)

COMRADES 2018 – By Greg Korck (Comrades Number 12463)

This is a story about my comrades journey from before the race as well as how it unfolded on the day. Firstly I’d like to say to all of those that took part in the race whether you won or didn’t manage a finish you are all hero’s in just making the commitment to...
Spartan Gees

Spartan Gees

I joined Spartan Harriers Beginners in September 2015; one of the best decisions I have made. I remember back then, entering races and watching other clubs running together and always had this silent hope that Spartans could do this. Back then, it seemed that everyone...
Greg’s Comrades for Canines 2018

Greg’s Comrades for Canines 2018

As a lot of you know Greg ran Comrades last year and raised R10,000 for the SPCA. This year he was approached by 2 other runners to join forces with the goal of raising R100,000 for the SPCA’s Mobile Clinics. This is the cost to run one mobile clinic for 1 year. These...
Spartan Harriers Firgrove Challenge

Spartan Harriers Firgrove Challenge

The Spartan Harriers Firgrove Challenge race is made up of undulating hills and superb scenery and winds its way through the picturesque areas of Firgrove and Constantia. The 10km race is now separate to the 21.1km race, and it’s a fast and flat route. Medals to all...

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