Spartan Gees

I joined Spartan Harriers Beginners in September 2015; one of the best decisions I have made. I remember back then, entering races and watching other clubs running together and always had this silent hope that Spartans could do this. Back then, it seemed that everyone...
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Greg’s Comrades for Canines 2018

As a lot of you know Greg ran Comrades last year and raised R10,000 for the SPCA. This year he was approached by 2 other runners to join forces with the goal of raising R100,000 for the SPCA’s Mobile Clinics. This is the cost to run one mobile clinic for 1 year. These...
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Spartan Harriers Firgrove Challenge

The Spartan Harriers Firgrove Challenge race is made up of undulating hills and superb scenery and winds its way through the picturesque areas of Firgrove and Constantia. The 10km race is now separate to the 21.1km race, and it’s a fast and flat route. Medals to all...
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Honoring Boet – A letter to Spartan Harriers

Last week we honoured one of our longstanding members, and Spartan Harriers most famous and loved runner, Boet, by naming our bar after him, as well as presenting him with his license number, being his year of birth. What a wonderful role model for the running...
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Am I a runner? Or am I beginner? Or am I a beginner runner? None of that matters really because I pitch up and I move.

Am I a runner? Or am I beginner? Or am I a beginner runner? None of that matters really because I pitch up and I move. I may move slowly, but I move. I enrolled in the Spartans beginners running program in September 2016. So pretty much where you are all now. I had...
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How I went from 0-10km Beginner to Spartan

Dear Spartie-In-The-Making How I went from 0-10km Beginner to Spartan The first step  I first signed up for this Beginners Program in March 2016. Mainly because I was completely inactive at the time and I really wanted to do something.  I just wanted to...
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Run Clinic 2017

SPARTAN HARRIERS - FIRST JUNIOR RUNNING CLINIC   On 10 - 15 July, we at Spartan Harriers very successfully hosted our first junior holiday running clinic. Facilitated by Coach Michael Faulmann, and with the help of various other volunteers and athletic...
Read More

Spartan Gees

I joined Spartan Harriers Beginners in September 2015; one of the best decisions I have made. I remember back then, entering races and watching other clubs running together and always had this silent hope that Spartans could do this. Back then, it seemed that everyone...

Greg’s Comrades for Canines 2018

As a lot of you know Greg ran Comrades last year and raised R10,000 for the SPCA. This year he was approached by 2 other runners to join forces with the goal of raising R100,000 for the SPCA’s Mobile Clinics. This is the cost to run one mobile clinic for 1 year. These...

Spartan Harriers Firgrove Challenge

The Spartan Harriers Firgrove Challenge race is made up of undulating hills and superb scenery and winds its way through the picturesque areas of Firgrove and Constantia. The 10km race is now separate to the 21.1km race, and it’s a fast and flat route. Medals to all...

Honoring Boet – A letter to Spartan Harriers

Last week we honoured one of our longstanding members, and Spartan Harriers most famous and loved runner, Boet, by naming our bar after him, as well as presenting him with his license number, being his year of birth. What a wonderful role model for the running...

How I went from 0-10km Beginner to Spartan

Dear Spartie-In-The-Making How I went from 0-10km Beginner to Spartan The first step  I first signed up for this Beginners Program in March 2016. Mainly because I was completely inactive at the time and I really wanted to do something.  I just wanted to...

Run Clinic 2017

SPARTAN HARRIERS - FIRST JUNIOR RUNNING CLINIC   On 10 - 15 July, we at Spartan Harriers very successfully hosted our first junior holiday running clinic. Facilitated by Coach Michael Faulmann, and with the help of various other volunteers and athletic...