Time Trial: June 2017 Walkers

Once again well done to all the Walkers who braved the elements and Walked on the night.  Those mentioned above are true Spartans and there appears to be strong completion in the front of the pack and another highly competitive group is the 39 minute people. Note...

Race: Dave Spence Memorial Race 10km

127 W BAARTMAN 0:40:39 361 RONALD FORTUNE 0:51:21 409 ANGELO NUNE 0:52:51 444 ROCHELLE MAY 0:53:42 486 CUAN RICHARDS 0:54:54 487 MICHAEL ADAMS 0:54:54 509 JEREMY THOMAS 0:55:41 557 ANTHEA SWARTZ 0:57:18 568 BRENDA GELS 0:57:34 569 ADUN FELDMAN 0:57:34 615 ALLEN TAYLER...

Cross Country: 5th League – Koeberg

Thank you all for coming out and supporting the Koeberg leg of the league. I have attached  the results of the Koeberg race. A special mention must go to Lee Keeling who came first in her master women 70+ 4km race – Well done Lee! The next race...

Time Trial June 2017

I am pleased to advise that the Time Trial Results have now come to hand and I have attached the same for your safe keeping. Kindly retain this document and measure your performance going forward against these times. Special mention must be made of Romario Snell who...