Upcoming Races

  • No Events

We would love to see you on race day. See more upcoming races here

Recent Results

For results from past races and time trials please click here.

Events

  • No Events

More events here

NEXT RACE TRAINING PROGRAMME:
  • Cape Town Marathon training starts 26 June
  • Next Beginners 0-10km programme starts 5 September.

Powered by Passion, Talent and Community

Spartan Harriers, established in April 1901 (NPO Registration No. 187-469), is situated in the leafy suburb of Meadowridge, Cape Town. We are fortunate to have some of the best road and trail routes on our doorstep and take advantage of these each Tuesday & Thursday evening (6pm) as well as on our longer runs on a Saturday morning (6am). We welcome all kinds of walkers and runners from beginners to experienced athletes. 

Come on! Join us for a training run – everyone is welcome.

 

Awesome club with an excellent beginner’s programme. Spartan Harriers loves to encourage it’s runners and other runners. The gees at this club is great. Since joining Spartan Harriers, my running has improved and my wife and I have made friendships that would last till the end of time. Spartans! Ah Hoo

Garrick

How I went from 0-10km Beginner to Spartan

Dear Spartie-In-The-Making How I went from 0-10km Beginner to Spartan The first step  I first signed up for this Beginners Program in March 2016. Mainly because I was completely inactive at the time and I really wanted to do something.  I just wanted to...

read more

Run with us

Join our weekly club runs, time trials, cross country and road races.

Learn More

Walk with us

We welcome all kinds of walkers and runners from beginners to experienced athletes.

Learn More

Beginners

The beginner training group is led by experienced runners / walkers from the club and beginner members are supplied with training programmes and / or advice.  There are beginners groups for runners and walkers.

Learn More

Spartan Academy

There is power in community and there is power in the camaraderie of sport – when brought together we have the opportunity to bring about change.

Learn More

Beginners

The beginner training group is led by experienced runners / walkers from the club and beginner members are supplied with training programmes and / or advice.  There are beginners groups for runners and walkers.

Learn More

Spartan Academy

There is power in community and there is power in the camaraderie of sport – when brought together we have the opportunity to bring about change.

Learn More